Trading Blog

Insights, tips, and strategies to help you become a better trader.

Trading Psychology

How to Stop Overtrading: A Journal Approach

Overtrading kills more accounts than bad strategy. Learn how journal data exposes the exact cost of overtrading — and how to fix it with numbers, not willpower.

· 6 min read
Case Studies

How Journaling Leads to Consistent Profits

Discover the three-stage feedback loop that transforms trade logs into a quantified edge — and why most traders journal without ever reaching profitability.

· 6 min read
Trading Psychology

How to Make Journaling a Daily Habit

Most trading journals fail after two weeks — not from lack of discipline, but poor habit architecture. Here's the behavioral science fix.

· 6 min read
Trading Psychology

5 Trading Mistakes That Cost $1,000+ Each

Most trading mistakes aren't vague—they have a specific dollar figure. Here's what averaging down, skipping stops, and revenge trading actually cost.

· 6 min read
Trading Psychology

The True Cost of Not Journaling Your Trades

Most traders know they should journal — but few calculate what skipping it actually costs. Here's the dollar math behind four named behavioral leaks.

· 6 min read
Case Studies

JournalPlus vs Edgewonk: Full Comparison

JournalPlus ($159 lifetime) vs Edgewonk (€169, ~$183 USD): a head-to-head comparison on analytics depth, mobile access, broker imports, and AI features.

· 6 min read
Tutorials

How to Optimize Stop Losses With Your Journal

Use MAE/MFE analysis and your own trade history to audit stop placement, eliminate premature stop-outs, and build a data-driven stop rule that fits your setup.

· 6 min read
Market Insights

Trading Expectancy: Calculate Your Real Edge

Trading expectancy reveals whether your strategy actually makes money. Learn the formula, benchmark thresholds, and how to segment by setup to find hidden drag.

· 6 min read
Case Studies

What 6 Months of Journaling Reveals

A data-driven look at what consistent trade journaling uncovers over 6 months — revenge trades, session biases, and the before/after expectancy math that.

· 7 min read
Tutorials

What to Write in a Trading Journal (Template)

A complete fill-in-the-blank trading journal template with a fully worked SPY trade example — covering thesis, risk, emotional state, and post-trade reflection.

· 6 min read