Trading Blog
Insights, tips, and strategies to help you become a better trader.
Page 7
How to Journal Futures Trades Effectively
Learn how to journal futures trades with contract rolls, margin tracking, tick values, and session notes for ES, NQ, and CL contracts.
How AI Trading Journals Actually Work
A technical breakdown of the four-stage AI pipeline inside trading journals — data ingestion, pattern recognition, behavioral analysis, and conversational.
Best Trading Journal Apps 2026 (Compared)
We tested every major trading journal app in 2026. Here's our honest ranking based on features, pricing, and real trader needs.
How to Calculate Your Trading Performance
Learn to calculate win rate, profit factor, expectancy, Sharpe ratio, and other key trading metrics with formulas and examples.
How to Journal Options Trades Effectively
Learn what to track when journaling options trades. Covers Greeks, strategy types, multi-leg positions, and options-specific metrics.
How to Journal for Prop Firm Success
Use a trading journal to pass prop firm evaluations, maintain funded accounts, and scale capital with firms like FTMO and Topstep.
How to Journal Scalping Trades
A scalping-specific journal framework built around session-level logging, execution quality metrics, and statistical thresholds that separate skill from.
Trading Journal ROI: Data From 10,000 Traders
Original research on how trading journals impact performance. Data from 10,000 JournalPlus users shows measurable ROI improvements.
Trading Journal vs Trade Tracker: The Difference
A trade tracker records data. A trading journal transforms it into insights. Learn why the distinction matters for your performance.
25 Cognitive Biases That Hurt Traders
25 cognitive biases grouped by category with specific trading examples, dollar amounts, and journaling prompts to counter each one.
How to Set Up a Trading Journal for Zerodha
Step-by-step Zerodha journal setup: export tradebook CSV, map F&O columns, track true costs beyond zero brokerage, and analyze expiry-day performance.
Pattern Day Trader Rule: How a Journal Helps You
Learn how the Pattern Day Trader rule works and how a trading journal helps you track day trades, monitor equity, and avoid PDT violations.