Tutorials

Step-by-step guides to improve your trading and journaling.

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Tutorials

The Weekend Trading Review That Actually Works

A 90-minute weekend review framework with a scored rubric, expectancy calculation, and next-week prep — so you arrive Monday with a plan, not a hope.

· 6 min read
Tutorials

Trade Screenshots: What to Capture and Why

A three-screenshot-per-trade workflow that captures market context your spreadsheet misses — entry, management, and exit with annotation best practices.

· 6 min read
Tutorials

How to Backtest Strategies With Your Journal

Your trading journal already contains execution-quality backtest data. Learn how to use tags, filters, and expectancy math to validate setups without software.

· 6 min read
Tutorials

How to Optimize Stop Losses With Your Journal

Use MAE/MFE analysis and your own trade history to audit stop placement, eliminate premature stop-outs, and build a data-driven stop rule that fits your setup.

· 6 min read
Tutorials

What to Write in a Trading Journal (Template)

A complete fill-in-the-blank trading journal template with a fully worked SPY trade example — covering thesis, risk, emotional state, and post-trade reflection.

· 6 min read
Tutorials

How to Import Broker Data Into Your Journal

Step-by-step guide to importing trade history from Interactive Brokers, Schwab, Fidelity, Webull, and Zerodha — with exact column headers and common pitfalls.

· 6 min read
Tutorials

How to Build a Trade Playbook From Your Journal

Turn raw journal data into a codified playbook of your highest-expectancy setups. Learn expectancy math, five-field setup documentation, and a monthly.

· 7 min read
Tutorials

Trading With a Small Account: Journal Strategy

How to use journaling to overcome PDT limits, commission drag, and position sizing constraints when trading with under $10,000.

· 6 min read
Tutorials

How to Set Realistic Trading Goals

Learn to set process-based trading goals using your journal data instead of arbitrary profit targets that set you up for failure.

· 6 min read
Tutorials

How to Analyze Your Trading Journal Data

Learn to extract actionable insights from your trading journal with setup filtering, time analysis, and performance dashboards that improve results.

· 6 min read
Tutorials

How to Journal Stock Trades Effectively

Learn exactly what to record in your stock trading journal, from sector and catalyst tracking to beta-adjusted returns and earnings play reviews.

· 6 min read
Tutorials

Passing Prop Firm Challenges: Journal Strategy

Specific journaling tactics to pass prop firm challenges. Track drawdown limits, daily loss caps, and profit targets to avoid challenge-failing mistakes.

· 6 min read