Trading Blog
Insights, tips, and strategies to help you become a better trader.
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Trading Journal ROI: Data From 10,000 Traders
Original research on how trading journals impact performance. Data from 10,000 JournalPlus users shows measurable ROI improvements.
Why 90% of Traders Fail: The Psychology Nobody Talks About
The real failure rate is closer to 97%, and strategy isn't the cause. The psychology research that explains why retail traders lose — and how to reverse it.
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How One Trader Found His Edge After 18 Months of Losses
A retail day trader lost $11,400 over 18 months before a structured journal revealed three behavioral leaks. Here's exactly what the data showed and how he.
How to Journal Earnings Trades Effectively
Learn the seven essential fields every earnings trade journal entry needs — from expected move to IV crush — and how 20+ logged entries reveal your personal.
How to Review Winning Trades (Most Traders Skip This)
Most traders obsess over losers and ignore winners — but a lucky win and a skilled win look identical on the P&L. Here's a 5-question winner review checklist.
Multi-Leg Options: A Journal Template That Works
Iron condors and spreads need more than P&L tracking. Get the exact journal template fields — strikes, Greeks, IVR, adjustment logs — that turn results into.
One-Time vs Subscription Trading Journal: True Cost
A hard 5-year cost analysis comparing JournalPlus ($159 lifetime) vs. Tradezella ($49/mo) and TraderSync ($29.95/mo) — including break-even math and data.
How a Prop Trader Used Journaling to Pass a Funded Challenge
A futures trader failed two Topstep $50K combine attempts before journaling revealed the exact patterns destroying his account. Here's what changed on.
Why You Take Profits Too Early (And How to Stop)
Prospect theory explains why traders exit winners at 1R when they planned for 2R. Learn how MFE data quantifies the cost and how rules-based exits fix it.
Why Lifetime Pricing Wins for Serious Traders
Subscription journals cost $588–$600/year and create a dangerous trap during drawdowns. Here's the math on why lifetime pricing is the rational choice.
Self-Sabotage in Trading: Why You Wreck Good Runs
Learn why traders blow up after big wins, how to spot the psychological equity ceiling pattern in your journal, and what money scripts are driving the cycle.
Trading Anxiety: How Journaling Calms the Noise
Racing heart before entries, frozen at the trigger, chasing after misses — trading anxiety is neurological. Here's how a structured journal fixes it.