Trading Blog
Insights, tips, and strategies to help you become a better trader.
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How to Review Winning Trades (Most Traders Skip This)
Most traders obsess over losers and ignore winners — but a lucky win and a skilled win look identical on the P&L. Here's a 5-question winner review checklist.
Multi-Leg Options: A Journal Template That Works
Iron condors and spreads need more than P&L tracking. Get the exact journal template fields — strikes, Greeks, IVR, adjustment logs — that turn results into.
One-Time vs Subscription Trading Journal: True Cost
A hard 5-year cost analysis comparing JournalPlus ($159 lifetime) vs. Tradezella ($49/mo) and TraderSync ($29.95/mo) — including break-even math and data.
How a Prop Trader Used Journaling to Pass a Funded Challenge
A futures trader failed two Topstep $50K combine attempts before journaling revealed the exact patterns destroying his account. Here's what changed on.
Recency Bias: Why Your Last Trade Haunts You
Your last 5 trades are lying to you. Learn how recency bias destroys positive-expectancy systems and the journal techniques that fix it.
Why You Take Profits Too Early (And How to Stop)
Prospect theory explains why traders exit winners at 1R when they planned for 2R. Learn how MFE data quantifies the cost and how rules-based exits fix it.
Why Lifetime Pricing Wins for Serious Traders
Subscription journals cost $588–$600/year and create a dangerous trap during drawdowns. Here's the math on why lifetime pricing is the rational choice.
Self-Sabotage in Trading: Why You Wreck Good Runs
Learn why traders blow up after big wins, how to spot the psychological equity ceiling pattern in your journal, and what money scripts are driving the cycle.
Trading Anxiety: How Journaling Calms the Noise
Racing heart before entries, frozen at the trigger, chasing after misses — trading anxiety is neurological. Here's how a structured journal fixes it.
How to Track Market Regimes in Your Journal
Learn to tag every trade with a VIX-based or ADR%-based market regime so you can filter your journal and discover which strategies work in which conditions.
Trading Plan vs Trading Journal: You Need Both
A trading plan defines your rules before you trade. A journal tracks whether you followed them. Learn how the two work together as a self-improving feedback.
Journaling Options Spreads: A Complete Guide
Learn how to journal multi-leg options strategies — verticals, iron condors, calendars — with exact field schemas, adjustment logging, and P&L formulas.