Trading Blog

Insights, tips, and strategies to help you become a better trader.

Tutorials

How to Review Winning Trades (Most Traders Skip This)

Most traders obsess over losers and ignore winners — but a lucky win and a skilled win look identical on the P&L. Here's a 5-question winner review checklist.

· 6 min read
Tutorials

Multi-Leg Options: A Journal Template That Works

Iron condors and spreads need more than P&L tracking. Get the exact journal template fields — strikes, Greeks, IVR, adjustment logs — that turn results into.

· 7 min read
Market Insights

One-Time vs Subscription Trading Journal: True Cost

A hard 5-year cost analysis comparing JournalPlus ($159 lifetime) vs. Tradezella ($49/mo) and TraderSync ($29.95/mo) — including break-even math and data.

· 6 min read
Case Studies

How a Prop Trader Used Journaling to Pass a Funded Challenge

A futures trader failed two Topstep $50K combine attempts before journaling revealed the exact patterns destroying his account. Here's what changed on.

· 6 min read
Trading Psychology

Recency Bias: Why Your Last Trade Haunts You

Your last 5 trades are lying to you. Learn how recency bias destroys positive-expectancy systems and the journal techniques that fix it.

· 6 min read
Trading Psychology

Why You Take Profits Too Early (And How to Stop)

Prospect theory explains why traders exit winners at 1R when they planned for 2R. Learn how MFE data quantifies the cost and how rules-based exits fix it.

· 6 min read
Market Insights

Why Lifetime Pricing Wins for Serious Traders

Subscription journals cost $588–$600/year and create a dangerous trap during drawdowns. Here's the math on why lifetime pricing is the rational choice.

· 6 min read
Trading Psychology

Self-Sabotage in Trading: Why You Wreck Good Runs

Learn why traders blow up after big wins, how to spot the psychological equity ceiling pattern in your journal, and what money scripts are driving the cycle.

· 6 min read
Trading Psychology

Trading Anxiety: How Journaling Calms the Noise

Racing heart before entries, frozen at the trigger, chasing after misses — trading anxiety is neurological. Here's how a structured journal fixes it.

· 6 min read
Market Insights

How to Track Market Regimes in Your Journal

Learn to tag every trade with a VIX-based or ADR%-based market regime so you can filter your journal and discover which strategies work in which conditions.

· 6 min read
Tutorials

Trading Plan vs Trading Journal: You Need Both

A trading plan defines your rules before you trade. A journal tracks whether you followed them. Learn how the two work together as a self-improving feedback.

· 6 min read
Tutorials

Journaling Options Spreads: A Complete Guide

Learn how to journal multi-leg options strategies — verticals, iron condors, calendars — with exact field schemas, adjustment logging, and P&L formulas.

· 6 min read